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Vegetable Soup

Vegetable Soup

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Warm up with a comforting bowl of Vegetable Soup, brimming with vibrant seasonal vegetables and infused with aromatic herbs. This nourishing recipe is perfect for chilly evenings or as a fulfilling meal any day of the week. With a medley of fresh veggies simmered in rich broth, this soup not only delights the palate but also packs a nutritional punch. Quick to prepare and easy to customize, it’s an ideal choice for busy families looking for wholesome comfort food. Enjoy it on its own or paired with crusty bread for a satisfying dining experience.

Ingredients

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  • 3 tablespoons olive oil
  • 2 tablespoons ghee or unsalted butter
  • 2 leeks (white part only), quartered and sliced thinly
  • 3 carrots, peeled and diced small
  • 3 parsnips, peeled and diced small
  • 3 celery ribs, diced small
  • 2 small red potatoes, peeled and diced small
  • Salt
  • Black pepper
  • 1 teaspoon dried parsley
  • 1 teaspoon Italian seasoning
  • 4 cloves garlic, pressed through garlic press
  • 1 (14.5 ounce) can whole tomatoes, drained and seeded, finely diced
  • 6 cups vegetable broth or chicken broth
  • 1 cup peas
  • 1 cup kale, chopped
  • 1 tablespoon chopped fresh parsley
  • Small squeeze of lemon

Instructions

  1. Prepare all ingredients by chopping vegetables and measuring spices.
  2. In a large soup pot, heat olive oil and ghee over medium-high heat. Sauté leeks, carrots, parsnips, celery, and potatoes for 3–4 minutes until slightly translucent.
  3. Stir in garlic, Italian seasoning, and dried parsley; cook briefly until fragrant.
  4. Add diced tomatoes and broth, bringing to a boil before reducing to a gentle simmer. Cover and cook for 15 minutes until vegetables are tender but firm.
  5. Off heat, mix in peas, kale, fresh parsley, and lemon juice. Adjust seasoning as needed before serving.

Nutrition