Smashed Cucumber Salad – With Feta and Dill

This Smashed Cucumber Salad – With Feta and Dill is a delightful dish that you can whip up in just 10 minutes! Its light and fresh flavors make it perfect for summer barbecues, picnics, or as a side dish to any meal. The combination of creamy avocado, crunchy pistachios, and zesty dressing elevates this salad, making it not only tasty but also visually appealing. You will love how versatile this salad is, complementing everything from grilled meats to a simple sandwich.

Why You’ll Love This Recipe

  • Quick preparation: This salad comes together in just 10 minutes, making it ideal for busy days.
  • Fresh ingredients: The use of fresh cucumbers, dill, and chives ensures a burst of flavor in every bite.
  • Versatile pairing: Serve it alongside grilled chicken, fish, or as a light lunch option on its own.
  • Nutritious choice: Packed with healthy fats from avocado and protein from feta, it’s both delicious and good for you.
  • Eye-catching presentation: The vibrant colors of the ingredients create an inviting dish that everyone will enjoy.

Tools and Preparation

Before diving into the recipe, gather your tools to make the process smooth and enjoyable. Having the right equipment on hand can enhance your cooking experience.

Essential Tools and Equipment

  • Cutting board
  • Sharp knife
  • Medium-sized mixing bowl
  • Glass jar or bowl for dressing
  • Whisk or fork

Importance of Each Tool

  • Cutting board: A sturdy surface protects your countertops while providing space to chop ingredients easily.
  • Sharp knife: A good knife makes chopping vegetables effortless and ensures even cuts for better presentation.
  • Medium-sized mixing bowl: This allows enough room to mix all the ingredients thoroughly without spilling.
  • Whisk or fork: Essential for emulsifying the dressing quickly and efficiently.

Ingredients

To create this refreshing Smashed Cucumber Salad – With Feta and Dill, you’ll need:

For the Salad

  • 4 Persian cucumbers or 1 English cucumber
  • 1 medium ripe avocado
  • 1/4 cup crumbled feta cheese
  • 1/4 cup chopped pistachios
  • 1/4 cup chopped fresh dill
  • 1/4 cup chopped fresh chives

For the Dressing

  • 2-3 tablespoons extra virgin olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon Dijon mustard
  • 2 teaspoons honey
  • 2 cloves garlic – peeled and minced
  • Salt and pepper – to taste

How to Make Smashed Cucumber Salad – With Feta and Dill

Step 1: Prepare the Cucumbers

  1. Wash and dry the cucumbers well.
  2. Chop each cucumber in half lengthwise.
  3. Place each half onto a cutting board and smash them using the flat side of your knife with your hand.
  4. Cut smashed cucumbers into 1-inch pieces and place them into a medium-sized bowl.

Step 2: Add Avocado and Other Ingredients

  1. Peel the avocado, chop it into bite-sized pieces, and add it to the bowl with cucumbers.
  2. Mix in crumbled feta cheese, chopped pistachios, dill, and chives.

Step 3: Make the Dressing

  1. In a glass jar or bowl, combine extra virgin olive oil, lemon juice, Dijon mustard, honey, minced garlic, salt, and pepper.
  2. Whisk well until all ingredients are emulsified.

Step 4: Combine Salad with Dressing

  1. Pour the dressing over the salad mixture in the bowl.
  2. Toss gently until everything is well coated.
  3. Enjoy immediately! Consider garnishing with additional fresh herbs if desired.

Now you’re ready to enjoy your delicious Smashed Cucumber Salad – With Feta and Dill! Perfect for any occasion!

How to Serve Smashed Cucumber Salad – With Feta and Dill

This Smashed Cucumber Salad – With Feta and Dill is versatile and can complement various dishes. Here are some great serving suggestions to enhance your meal experience.

As a Light Appetizer

  • Serve in small bowls for a refreshing start to any meal.
  • Pair with pita chips or crispy crackers for added crunch.

With Grilled Chicken

  • Add a scoop of this salad next to grilled chicken for a bright contrast.
  • The flavors of the salad elevate the dish, making it perfect for summer cookouts.

On Tacos or Wraps

  • Use as a topping for tacos or wraps to add freshness and texture.
  • The creamy avocado and feta blend beautifully with savory fillings.

Alongside Fish Dishes

  • Serve with grilled salmon or white fish for a delightful combination.
  • The acidity from the lemon juice in the salad balances the richness of the fish.

How to Perfect Smashed Cucumber Salad – With Feta and Dill

To achieve the best results with your Smashed Cucumber Salad – With Feta and Dill, consider these helpful tips.

  • Choose Fresh Cucumbers: Opt for firm, fresh cucumbers to ensure a crisp texture in your salad.
  • Use Ripe Avocado: A perfectly ripe avocado will add creaminess that enhances the overall flavor.
  • Adjust Seasoning: Taste as you go; feel free to tweak salt and pepper according to your preference.
  • Chill Before Serving: Letting the salad sit in the fridge for 15-20 minutes allows flavors to meld beautifully.
  • Garnish Creatively: Add more fresh herbs or edible flowers on top before serving for an appealing presentation.

Best Side Dishes for Smashed Cucumber Salad – With Feta and Dill

Pairing side dishes with your Smashed Cucumber Salad – With Feta and Dill can create a well-rounded meal. Here are some excellent options.

  1. Grilled Chicken Breast: Seasoned simply with salt, pepper, and olive oil; grill until juicy and tender.
  2. Quinoa Pilaf: A light quinoa dish cooked with vegetable broth, mixed veggies, and herbs—great for texture contrast.
  3. Roasted Vegetables: Toss seasonal vegetables in olive oil, roast until caramelized, adding depth to your meal.
  4. Hummus Platter: Serve various hummus flavors alongside fresh vegetables and pita for dipping; it complements the salad nicely.
  5. Lentil Soup: A warm bowl of lentil soup offers heartiness while balancing the coolness of the cucumber salad.
  6. Stuffed Peppers: Bell peppers filled with rice, beans, or ground turkey provide a colorful addition to your plate.

Common Mistakes to Avoid

When making your Smashed Cucumber Salad – With Feta and Dill, there are a few common mistakes to watch out for.

  • Using Overripe Avocado: An overripe avocado can make your salad mushy. Choose a ripe avocado that yields slightly when pressed but is not too soft.
  • Not Crushing the Cucumbers Enough: If you don’t smash the cucumbers well, they won’t absorb the flavors of the dressing. Use enough pressure to break them open while ensuring they remain in bite-sized pieces.
  • Skipping Fresh Herbs: Fresh herbs like dill and chives enhance flavor significantly. Don’t skip them; they’re essential for a delicious salad.
  • Incorrect Dressing Proportions: Too much or too little dressing can overpower or underwhelm the salad. Follow the measurements closely for a balanced flavor.
  • Serving Immediately: Letting the salad sit for at least 10 minutes after tossing allows the flavors to meld beautifully. Serve it right away for the best taste.

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover salad in an airtight container.
  • It will last up to 2 days in the refrigerator.

Freezing Smashed Cucumber Salad – With Feta and Dill

  • Freezing is not recommended as cucumbers lose their texture when thawed.

Reheating Smashed Cucumber Salad – With Feta and Dill

  • Oven: Not suitable for this salad as it’s best served cold.
  • Microwave: Avoid microwaving; fresh salads should be enjoyed cold.
  • Stovetop: Not applicable, as this dish is served cold and doesn’t require heating.

Frequently Asked Questions

Here are some common questions about Smashed Cucumber Salad – With Feta and Dill.

What variations can I try with Smashed Cucumber Salad – With Feta and Dill?

You can add ingredients like cherry tomatoes, red onion, or olives to customize your salad based on your preferences.

How long does Smashed Cucumber Salad – With Feta and Dill last in the fridge?

This salad typically lasts up to 2 days when stored properly in an airtight container in the fridge.

Can I make Smashed Cucumber Salad – With Feta and Dill ahead of time?

Yes, you can prepare it a few hours in advance. Just wait until serving to add any delicate herbs or toppings.

Is Smashed Cucumber Salad – With Feta and Dill healthy?

Absolutely! It’s filled with fresh vegetables, healthy fats from avocado, and offers plenty of nutrients without heavy ingredients.

Final Thoughts

The Smashed Cucumber Salad – With Feta and Dill is a delightful addition to any meal. Its fresh ingredients bring a burst of flavor that pairs well with many dishes. Feel free to customize it with your favorite veggies or nuts for added crunch!

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Smashed Cucumber Salad – With Feta and Dill

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Smashed Cucumber Salad – With Feta and Dill is a vibrant, refreshing dish that combines the crispness of cucumbers with the creaminess of avocado and the tangy flavor of feta cheese. Perfect for summer gatherings or as a quick side dish, this salad comes together in just 10 minutes! The delightful crunch from pistachios adds texture, while fresh herbs like dill and chives elevate the flavor profile. This versatile salad pairs beautifully with grilled meats or can be enjoyed on its own for a light lunch. Whether you’re hosting a barbecue or simply looking to brighten up your meal, this Smashed Cucumber Salad is sure to impress.

  • Author: Genesis
  • Prep Time: 10 minutes
  • Cook Time: N/A
  • Total Time: 0 hours
  • Yield: Serves 4
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Ingredients

Scale
  • 4 Persian cucumbers or 1 English cucumber
  • 1 medium ripe avocado
  • 1/4 cup crumbled feta cheese
  • 1/4 cup chopped pistachios
  • 1/4 cup chopped fresh dill
  • 1/4 cup chopped fresh chives
  • 23 tablespoons extra virgin olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon Dijon mustard
  • 2 teaspoons honey
  • 2 cloves garlic – peeled and minced
  • Salt and pepper – to taste

Instructions

  1. Wash and dry the cucumbers. Halve lengthwise and smash each half with a knife until slightly crushed. Cut into 1-inch pieces.
  2. In a medium bowl, combine the smashed cucumbers with diced avocado, feta cheese, pistachios, dill, and chives.
  3. For the dressing, whisk together olive oil, lemon juice, Dijon mustard, honey, minced garlic, salt, and pepper in a separate bowl.
  4. Pour the dressing over the salad mixture and gently toss to combine. Serve immediately.

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 290
  • Sugar: 3g
  • Sodium: 320mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 15mg

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