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Salmon Balls with Creamy Avocado Sauce

Salmon Balls with Creamy Avocado Sauce: Healthy Dinner Ideas
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Discover the delight of Salmon Balls with Creamy Avocado Sauce, a healthy dinner option that balances flavor and nutrition effortlessly. These savory bites are packed with fresh salmon and vibrant herbs, making them perfect for any occasion—be it a family meal or a gathering with friends. Paired with a creamy avocado sauce made from ripe avocados and Greek yogurt, this dish offers a satisfying combination of textures and tastes. Easy to prepare and versatile in serving options, these salmon balls can be enjoyed as an appetizer or as part of a main course alongside salads or grains. Treat yourself to this nutritious recipe that promises to impress!

Ingredients

Scale
  • 1 lb fresh salmon fillet (skin removed)
  • 1/4 cup fresh parsley, finely chopped
  • 1/4 cup fresh cilantro, finely chopped
  • 1/2 cup breadcrumbs (or almond flour)
  • 1 large egg
  • 2 cloves garlic, minced
  • 1 tsp smoked paprika
  • 1 tsp lemon zest
  • Salt and black pepper, to taste
  • 2 tbsp olive oil (for grilling)
  • 1 ripe avocado
  • 1/4 cup Greek yogurt (or sour cream)
  • 2 tbsp lime juice

Instructions

  1. Start by placing the fresh salmon fillet into the food processor. Pulse until finely chopped but not pureed.
  2. In a mixing bowl, combine the chopped salmon with parsley, cilantro, breadcrumbs (or almond flour), egg, garlic, smoked paprika, lemon zest, salt, and pepper. Mix well until all ingredients are fully incorporated.
  3. Preheat your grill pan over medium heat and lightly grease it with olive oil.
  4. Shape the mixture into small balls—about 2 inches in diameter—and place them on a baking sheet.
  5. Place the formed salmon balls onto the preheated grill pan.
  6. Cook for about 5-7 minutes on each side until they are golden brown and cooked through.
  7. In a separate bowl, mash the ripe avocado until smooth.
  8. Stir in chopped cilantro, Greek yogurt (or sour cream), lime juice, minced garlic, salt, and pepper until well combined.
  9. Serve your grilled salmon balls warm with a generous drizzle of creamy avocado sauce on top or on the side for dipping.

Nutrition

Find it online: https://sweetrecipecorner.com/salmon-balls-with-creamy-avocado-sauce-healthy-dinner-ideas/