Lemon Parmesan Spinach Chicken
Lemon Parmesan Spinach Chicken is a delightful dish that brings together the rich flavors of creamy parmesan sauce, fresh spinach, and zesty lemon. This recipe is perfect for busy weeknights or special occasions, requiring just 30 minutes from start to finish. The tender chicken breasts are cooked to golden perfection and topped with a luscious sauce that strikes a balance between comfort and health. Pair it with rice, pasta, or roasted vegetables for a complete meal that’s both satisfying and visually appealing. Enjoy this flavorful dish that will impress your family and friends!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 4 boneless skinless chicken breasts
- Salt and pepper (for seasoning)
- 2 tablespoons olive oil
- 3 cloves garlic (minced)
- 1 cup chicken broth
- ¾ cup heavy cream
- Juice of 1 lemon
- Zest of 1 lemon
- ½ cup grated Parmesan cheese
- 4 cups fresh spinach leaves
Instructions
- Pound the chicken breasts to an even thickness; season both sides with salt and pepper.
- Heat olive oil in a large sauté pan over medium-high heat. Cook chicken for 3-4 minutes per side until golden brown; remove from pan.
- In the same pan, sauté garlic for 1 minute. Add chicken broth, lemon juice, and zest; bring to a boil. Reduce heat, stir in cream, and simmer for 5 minutes.
- Add fresh spinach; cook until wilted. Return chicken to pan, spoon sauce over it, sprinkle with Parmesan, cover, and cook for another 2 minutes.
- Garnish with thinly sliced lemon and extra Parmesan before serving.
Nutrition
- Serving Size: 1 chicken breast with sauce (200g)
- Calories: 430
- Sugar: 2g
- Sodium: 520mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 41g
- Cholesterol: 120mg
Find it online: https://sweetrecipecorner.com/lemon-parmesan-spinach-chicken/